Where Does Joy Fit In
Your experiences are shaped by your thinking. Even obstacles
have a value when you can see it. You can develop convictions that will help
you to feel happier and achieve more, regardless of the situation.
Consider these empowering beliefs that you can start using
today to transform your life through the power of positive thinking.
Empowering Beliefs to Make You Smile
1.
I understand my potential. You can achieve amazing results when you put your mind to it. Feel excited about reaching your true
potential.
2.
I count my blessings. List each thing that you have to be grateful
for. Remember to include the smaller items, like warm socks or tart cranberries. Expressing
your appreciation reminds you of how rich you are.
3.
I learn from mistakes. You can make setbacks work for you by focusing
on the lessons that they contain. Flubbing one job interview can teach you how
to ace the next one.
4.
I find meaning in adversity. Tough times can be the most rewarding phase of
your life. Know that you can emerge from any challenge with greater wisdom and
courage. Look back at the obstacles you’ve already overcome, and
reassure yourself that you can handle what’s ahead.
5.
I embrace change. Accept that life is a series of changes. Focus
on the present moment, and prepare yourself to adapt to whatever circumstances
come your way.
6.
I dream big. Expand your wish list. Setting demanding but attainable goals gives you
adventures to look forward to each day.
7.
I practice forgiveness. Lighten your load by clearing away any resentment
you’re holding onto from the past. Set reasonable boundaries while you respond
with compassion when others disappoint you. Pardon yourself too.
8.
I give generously. Sharing your blessings makes you more powerful
and joyful. Volunteer in your community and speak kindly to each person you
meet today. Buy coffee for your co-workers or give your receptionist a flower.
Empowering Beliefs to Make You Strive
1.
I take responsibility. You are in charge of your life. Hold
yourself accountable for the outcomes you create. Celebrate the fact
that you have the power to determine your own future.
2.
I apply effort. Figure out your definition of success so you
know what is worth working for. Give yourself credit when you’re making
progress rather than comparing yourself to others.
3.
I leverage my strengths. You have your own individual strengths that you
can draw on. Figure out what you’re good at and what you want to do. Let that
knowledge guide your choices.
4.
I listen to feedback. Ask for feedback so you can enhance your
performance and show others that you respect their point of view. You grow
faster when you gather solid input that you can translate into action.
5.
I ask for help. Expand your capabilities by building a sturdy
support network. Carpool with other parents. Divide up household chores with
your spouse and children.
6.
I connect with others. Moral support counts too. Surround yourself with loving and
encouraging family and friends. Participate actively in your faith
community. Join a club with members who share your interest in solar power or
badminton.
7.
I recognize opportunities. Stay alert for promising openings. You may meet
a new friend while you’re standing in line to buy your morning coffee.
8.
I try new things. Be open to experimentation. Go kayaking one
weekend instead of playing tennis. Bake your own bread or knit a scarf. You may
discover hidden talents.
An upbeat attitude increases your happiness and
productivity. Question your old assumptions so you can replace them with a new
sense of certainty about yourself and your future. Adopt empowering beliefs
that build up your confidence and prepare you for greater success. Start today.
You’ll be glad you did! Are you ready for something more? Let's talk about how you can empower your beliefs with some Access.
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